A Project Happiness reflection
Discover Your Archetype
Explore how you connect with life, what matters to you, and one small way to put it into action.
These eight questions invite you to notice familiar patterns in your everyday choices. Your result offers a suggested starting point, practical ideas, and a way to bring what matters into motion.
There are no right or wrong answers. Choose what best reflects you at this point in your life.
About this reflection
This quiz draws inspiration from Project Happiness’s science-informed approach to wellbeing. The questions, scoring, and four archetypes have not been scientifically validated as a psychological assessment.
Read the full reflection note
Your result reflects the answers you choose today. It does not quantify your happiness, resilience, mental health, or how fully you are living.
You may recognize yourself in several archetypes, and your responses may change over time.
