Project Happiness Global
Practical tools, science-backed insights, and community-based programs that help people build emotional wellbeing and resilience—one small habit at a time.
The World Health Organization has named depression as the greatest cause of suffering worldwide. In the U.S., 1 out of 5 deals with depression or anxiety. For youth, that number increases to 1 in 3.
The good news is that 40% of our happiness can be influenced by intentional thoughts and actions, leading to life changing habits. It's this 40% that Project Happiness programs help to impact.
Explore resources and experiences designed for different parts of life—personal growth, schools, families, and community.
Dive into our inspiring blog posts, written by our staff, experts in the field, and you – our community.
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We have created a free challenge to help you make mindfulness a part of your life.
