Project Happiness

Discover Your Archetype

A 2-minute reflection on how you naturally navigate the adventure of being human.

We each have a pattern—a way we tend to meet life. This reflection helps you identify your archetype and offers simple practices to support greater presence, resilience, confidence, and care.

This is a reflection tool—not a diagnosis. There are no right or wrong answers.

If you choose to answer optional questions, we may use anonymized, aggregated responses to improve this reflection and understand patterns across our community.

Question 1 of 8
13%

Choose the option that feels most like you most of the time.

Please select one answer before continuing.
Tie-break question

When life is hard, what do you return to first?

This quick question helps clarify your strongest archetype.

Please select one answer before continuing.
Optional

A quick Aliveness check

These two questions reflect how aligned and alive things feel this week. This is about right now—not a fixed trait.

In the past week, I took at least one meaningful step toward what matters most.

0 Not at all3 Somewhat6 Completely

In the past week, stress or avoidance pulled me away from what matters most.

0 Not at all3 Somewhat6 Completely

We may analyze responses only in anonymized, aggregated form.

Your result

Aliveness right now:

This reflects the past week—not a diagnosis or a fixed identity.

What this means

    Your next step:

    Three practices to try this week

    Want your full Archetype Guide + a 7-day practice plan?

    We’ll email a simple guide tailored to your archetype—plus reflections to help you keep growing.

    About this quiz & references

    This quiz is a Project Happiness reflection tool inspired by two research traditions: (1) research on basic human values (Schwartz SVS/PVQ tradition), and (2) research on valued living and values-based action (VQ/VLQ tradition). Our questions and scoring are original and designed for reflection—not diagnosis or clinical decision-making.

    If you choose to answer optional questions, responses may be analyzed in anonymized, aggregated form to improve this quiz and understand patterns across the community.