Have you ever felt disappointed about an opportunity that was lost, or a decision that you made, and wished you had taken a different path?

When I was in studying for my MBA, I did my thesis on Shiseido, the Japanese makeup company. I was fascinated with the culture and worked closely with the top executives who were introducing the line to North America. When I graduated, they offered me a job in sales or marketing, which I did not take, and for years, maybe decades, I wondered what my life would have been like, had I accepted.

Regrets – they can re-emerge at unexpected times, but the good news is there are ways to come to peace and release them forever. What is your top regret? Does it involve relationships, a career path, not listening to yourself?

Bronnie Ware is a nurse who worked with people at the end of their lives, and she asked them "What are your top 5 regrets?" They answered:

Do any of these resonate with you? Today, we’ll talk about 5 ways to live witho...