✨ Free 7-Day Email Challenge

Be Comfortable in Your Own Skin

Rediscover self-acceptance, confidence, and joy — one gentle step at a time. In a world that tells us how to look and live, this challenge helps you reconnect with your true self.

Welcome — from Project Happiness

In a world that constantly tells us how to look, act, and live, it’s easy to lose touch with who we really are. The Be Comfortable in Your Own Skin Challenge is your invitation to slow down, breathe, and reconnect with your most authentic self.

For 7 days, you’ll receive inspiring emails that help you embrace who you are right now, release comparison and perfectionism, and feel at home — in your own skin.

Your Daily Dose of Self-Acceptance

🪞 Daily Prompts & Reflections

Gentle questions and micro-practices to cultivate kindness toward yourself and deepen self-awareness.

🔬 Science-Backed Tools

Simple mindfulness and gratitude exercises grounded in positive psychology to shift your mindset.

🌼 Community Support

You’re not alone — join others walking the same path toward authenticity and calm.

Comfort isn’t about fitting in — it’s about belonging to yourself

When you stop chasing who you “should” be, you create space for who you truly are. This challenge helps you grow authentic confidence, inner calm, and lasting joy — especially in the beautiful second half of life.

From Randy Taran, Founder of Project Happiness

“In a world that’s always telling us what to be — isn’t it time we took the reins and defined what it means to live authentically and joyfully?”

With much love and appreciation, always — Randy

Ready to Begin?

Join thousands embracing self-love, one day at a time. It’s free — enter your details below and check your inbox for Day 1.

When You Join, You’ll Also Receive:

  • A free Self-Acceptance Journal Page to reflect each day
  • Access to our supportive Project Happiness community
  • Inspiring “Daily Vitamins” to keep you grounded

About Project Happiness

Project Happiness is a global nonprofit bringing science-based tools for happiness and emotional wellness to millions. Through daily inspiration, online challenges, and community learning, we help people of all ages cultivate authenticity, compassion, and joy.

It’s time to feel at home in your own skin

This challenge is your permission slip to embrace yourself fully — with love, joy, and authenticity.

💌 Join the “Be Comfortable in Your Own Skin” Challenge